2009年3月23日

Have you heard about spinning as an exercise and want more information?

This article will provide with some of the basics about spinning bike and tips of chooisng a spinning bike.

Spinning bikes is actually aka indoor cycling. It is one of the latest fitness equipment crazes. You don’t need to go to the gym. However, to enjoy this challenging workout ,instead, you can buy your own spinning bike and reap the benefits and rewards in the comfort of your own home.

Spinning bikes have a weighted flywheel in the front as opposed to magnetic resistance of a stationary bike. They ride like an WILDor bike and support you to standing on the pedals to work harder against resistance.

Here are some guidelines to follow when buying a spinning bike.

1. Decide on a price range so you can easily identify which spinning bikes are affordable. Don’t be lured by options if you are on a budget. Instead, focus on less-expensive models that are easy to use.

2. Looking for a quality-built spinning bike that will be able to hold up under extensive use. Durable materials, such as stainless steel or aluminum, will cut down on rust and deterioration caused by moisture.

3. Get the right fit for your body with adjustable handlebars and bike seat. Handlebars can be adapted for most body types by repositioning them up or down. The same is true for seats, you move them forward or back for comfort.

4. Try out various models before purchasing, if possible. Doing so will help you determine which spinning bike is best for you.

5. Select a spinning bike with a weighted flywheel to make your “ride” easier. The flywheel should be within reach and simple to handle.

6. Read user reviews, consumer reports and vendor websites. They are all good sources of information and can provide valuable insight. Users offer hands-on product evaluations and generally do not have brand loyalty.

7. Ask about refund and replacement policies and warranties on you spinning bike and its parts.

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